How to know if coaching is for you (and choose the right coach!)
Are you wondering how to know if coaching is for you and how to choose the right coach? As well as being an exciting prospect (as you contemplate your life…
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How to Find Balance Working From Home
As someone who has spent the last 10 years working from home, I know only too well how easy it is to slip into over-working mode and suffer the mental…
Read MoreWhat I’ve learnt from my first 10 years of self-employment
This month marks the 10-year anniversary of me starting my journey into self-employment. So, it felt timely to do a bit of reflection work and share a few of my…
Read MoreReimagining Your 2021
Imagine it’s New Year’s Eve 2021 and you’re chatting with your friends and family about the year that’s just gone. What do you want to be saying? How do you…
Read MoreReviewing & Releasing Your 2020
It’s been quite a year hasn’t it. One that I’m sure none of us will ever forget. Where do we even begin! This year, of all years, has forced many…
Read More8 Steps to Finding More Happiness At Work
For me, finding more happiness at work is about taking a holistic approach which integrates your body, mind and spirit. It’s about harnessing all that you are and all that…
Read MoreHow to take responsibility for your own happiness at work
There are a multitude of circumstances which can make us feel unhappy at work. From a lack of autonomy or feeling undervalued through to boredom, lack of balance or simply…
Read MoreComing From Behind The Curtain
I have a confession to make. I have been hiding. My last Facebook post was in October 2019. Ever since I set up my own business back in 2011, I…
Read More6 Spiritual Ways to Feel Calm, Connected & Hopeful in Challenging Times
To anyone reading this, I wish you peace, resilience and hope for these unprecedented times we are living in. My heart goes out to everyone who is affected by this…
Read MoreMake a new years resolution to find your Happy Place
Wondering about your new years resolutions? Thinking of joining the gym, giving up smoking, learning to meditate? This year, I also encourage you to think about your Happy Place –…
Read MoreHow To Make a Career Change or Life Change in 2020 | Step 3: Take Action
Having set your intentions for the year ahead, what ideas do you have about how you’re going to turn them into reality? In this thirds and final step we look at how…
Read MoreHow To Make a Career Change or Life Change in 2020 | Step 2: Set Your Intention
You’ve taken stock of everything that happened last year, so now it’s time to use that insight to help you set some positive intentions (or goals) for the year ahead. This simple…
Read MoreHow to Make a Career Change or Life Change in 2020 | Step 1: Review Your Year
If you’re looking to make a significant career change or life change this year, I recommend the first thing you do is to reflect on the year just gone. It…
Read MoreUsing Your Work Challenge As An Opportunity to Heal Your Life
Often, clients come to Career Coaching looking to transform their work and end up transforming their life. They hadn’t realised they had some deep-seated beliefs they needed to release or…
Read MoreFind your Life Purpose with Ikigai
When you find your life purpose, it can transform everything. You get up with a spring in your step, you feel energised and you have greater resilience to see yourself…
Read MoreTime for a Career Change? Take the Career Quiz and find out!
Trying to decide if it’s time for a career change can be a lonely, confusing and exhausting place. I’ve been in that place several times in my life! By navigating…
Read MoreHow To Let Go of Anxiety, Worry & Panic
How to let go of anxiety, worry and panic is a subject close to my heart. I have experienced all three on and off for the past 20 years. In that time,…
Read MoreFinding Work That You Love: Being True to Yourself
A huge motivation for many looking to become self-employed and often part of the decision for leaving their current work is the ability to be true to themselves. The more…
Read MoreFinding Work That You Love: Overcoming Imposter Syndrome
Even if you’ve never heard of Imposter Syndrome, chances are you’ve had a brush with it or will notice it’s effects as you journey into self-employment. Imposter Syndrome is a…
Read MoreLife Coach in Manchester and Life Coach in Sheffield
If you’re looking for life coaching with a Life Coach Manchester or Life Coach Sheffield, I offer both face-to-face sessions and sessions via phone and Skype. I also offer Life…
Read MoreFast track to clarity, purpose and inner calm
If you’re currently in search of some clarity, purpose or inner calm, I can recommend a quick way to achieve all those things (providing you have an open mind!) It…
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