8 Steps to Finding More Happiness At Work
For me, finding more happiness at work is about taking a holistic approach which integrates your body, mind and spirit. It’s about harnessing all that you are and all that…
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How to take responsibility for your own happiness at work
There are a multitude of circumstances which can make us feel unhappy at work. From a lack of autonomy or feeling undervalued through to boredom, lack of balance or simply…
Read MoreComing From Behind The Curtain
I have a confession to make. I have been hiding. My last Facebook post was in October 2019. Ever since I set up my own business back in 2011, I…
Read More6 Spiritual Ways to Feel Calm, Connected & Hopeful in Challenging Times
To anyone reading this, I wish you peace, resilience and hope for these unprecedented times we are living in. My heart goes out to everyone who is affected by this…
Read MoreMake a new years resolution to find your Happy Place
Wondering about your new years resolutions? Thinking of joining the gym, giving up smoking, learning to meditate? This year, I also encourage you to think about your Happy Place –…
Read MoreHow To Make a Career Change or Life Change in 2020 | Step 3: Take Action
Having set your intentions for the year ahead, what ideas do you have about how you’re going to turn them into reality? In this thirds and final step we look at how…
Read MoreHow To Make a Career Change or Life Change in 2020 | Step 2: Set Your Intention
You’ve taken stock of everything that happened last year, so now it’s time to use that insight to help you set some positive intentions (or goals) for the year ahead. This simple…
Read MoreHow to Make a Career Change or Life Change in 2020 | Step 1: Review Your Year
If you’re looking to make a significant career change or life change this year, I recommend the first thing you do is to reflect on the year just gone. It…
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