Last year, on the Autumn Equinox, I launched my first book, ‘You’re Here for a Reason: The practical and spiritual guide to align with your purpose and awaken your career’.

Entering a new decade can be cause for both celebration and mild panic. For me, a milestone birthday offers a symbolic moment in our lives to step back, reflect and

Intuition is a gift which we all possess but can sometimes lay dormant. It is a gift which I always encourage clients to tap into as it holds the key

Are you a soul-centred entrepreneur seeking to unlock your spiritual success? Do you yearn for the guidance and support to align your business goals with your deeper purpose? Look no

Welcome to this guide to staff wellbeing ideas! In today’s fast-paced and demanding work environment, prioritising the happiness and health of your employees has never been more important. A happy

For me, 2023 was a big year of doing. I moved house (and county). I finally finished and published my first book. And I repeatedly challenged myself to come out

As we head into the new year, I want to share with you some reflections on my journey since I set my intention for 2023 and why my intention for

A few weeks ago, I was confronted with a decision. Whilst not a huge life-altering choice to make, it did remind me of the impact that indecision can have on

Are you feeling stuck in your current job? Do you yearn for a sense of fulfilment and purpose in your career? It may be time to consider a career change.

Ever thought of writing your own book? It can be both an exciting and a daunting prospect. Following my own book writing journey, I wanted to share with you ten

I never planned to have written a book right now. I have always felt like I had a book in me, but it was something for further down the line,

Whenever I travel, there is usually one topic which hits me square between the eyes and compels me to write about it. On a recent trip to Dubrovnik, it was

So many of my clients come to me at a time when their confidence is low. They don’t yet feel empowered to make the change they know in their heart

Nature provides us with so many powerful symbols and none more so than the butterfly. Here I share with you the parallel of my own journey of rebirth and how

The news surrounding the Coronation of King Charles III has been hard to escape this month. But it has inspired me to share my thoughts on how to successfully step

In my last blog I mentioned the value of humility and how important it always was to my Mum. In this article I want to go deeper into the topic

This Mother’s Day I am following the call to honour my Mum in a different way. I am doing something I haven’t as yet been able to do since she

As I was about to check in for my flight from Kerala back to the UK, I was posed a straight forward question which threw me. “What do you do

Changing career when you’re already established and successful in your current role can be incredibly daunting. Fear of failure, financial unpredictability, questioning whether the change will truly make you happy,

Making a career change at 40 (or any age) can be a deeply liberating and life enhancing decision. There’s a reason why reaching a milestone birthday can force us to

In May, after years of toying with the idea, I finally went on my first ever yoga retreat. Here I share with you the inner journey I went on and

In May this year, after years of being tempted, I finally went on my first ever retreat.  It was a Kundalini Yoga and meditation retreat with the amazing Kathryn McCusker

Are you feeling stuck at a crossroads and looking to get clarity on your current work or life situation? If so, I want to share a little secret with you…

The final foundation is one which I consider to be the most profound and potentially the most transformative for your career journey (and life generally). Here, I share with you

I believe that our difficulties and our repeating patterns often come to show us what needs to be worked on. When we are open to it, our career (and life)

So, you’ve had your Taster Session or Discovery Call with a Coach and now you’re left feeling unsure as to whether to get started working together. Maybe you’re tying yourself

For the third foundation in this series, we look at connection and how it can support you both within your current career (or life) and if you’re considering a career

First published in the November 2021 issue of Brand You Magazine: Earlier this year I arrived at a place of true contentment within my own working life. To get here I

Are you wondering how to know if coaching is for you and how to choose the right coach? As well as being an exciting prospect (as you contemplate your life

Congratulations to Nikki Hamilton, Floral Designer and Owner of Tangled Up In Blooms in Manchester who has won the competition for a free Creative Coaching package. And thanks to all of you who entered. It

If you’re looking for life coaching with a Life Coach Manchester or Life Coach Sheffield, I offer both face-to-face sessions and sessions via phone and Skype. I also offer Life