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The mass media is awash with the negative side of the pandemic and the impact on people’s livelihood. You really have to search for stories which promote hope and positivity,…
Read MoreFor me, finding more happiness at work is about taking a holistic approach which integrates your body, mind and spirit. It’s about harnessing all that you are and all that…
Read MoreThere are a multitude of circumstances which can make us feel unhappy at work. From a lack of autonomy or feeling undervalued through to boredom, lack of balance or simply…
Read MoreThis week is International Week of Happiness at Work (21 – 27 September 2020). Although times are challenging right now and your normal pattern of working may have been disrupted,…
Read MoreI have a confession to make. I have been hiding. My last Facebook post was in October 2019. Ever since I set up my own business back in 2011, I…
Read MoreWondering about your new years resolutions? Thinking of joining the gym, giving up smoking, learning to meditate? This year, I also encourage you to think about your Happy Place –…
Read MoreHaving set your intentions for the year ahead, what ideas do you have about how you’re going to turn them into reality? In this thirds and final step we look at how…
Read MoreYou’ve taken stock of everything that happened last year, so now it’s time to use that insight to help you set some positive intentions (or goals) for the year ahead. This simple…
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