ONE-TO-ONE COACHING
There are three simple ways we can work together, depending on what you’re looking to achieve and how much time and money you’re ready to commit.
KICK-START SESSION
90 MINUTE CONSULTATION £ 150
one-off payment
one-off payment
- A powerful 90 minute work/life consultation session to kick-start your journey to greater joy, freedom and fulfilment. Great as a standalone session or for taking the first step before a longer programme.
- Work Life Assessment
- Ideas to improve work life balance or create a more positive mindset
- Recommendations for next steps in reaching your goals
- Coaching Tool and Worksheet
- Session notes and actions
LIGHT YOUR SPARK
1 MONTH PROGRAMME £ 495
one-off payment
(payment plan available)
one-off payment
(payment plan available)
- A one month intensive coaching programme designed to bring you clarity, boost your belief and move you into inspired action. A great option for setting the foundations for finding work that you love.
- Personalised Coaching Plan
- 1 Kick-Start Session (90 mins)
- 2 Regular Sessions (60-75 mins)
- Full email support for the month
- Focus on 1-2 key outcomes
- Coaching exercises and tools
- Session notes and actions
- Brand new journal
TRANSFORM YOUR LIFE
3 MONTH PROGRAMME £ 330
per month for 3 months
per month for 3 months
- A fully supported 3 month programme where we journey into the depths of all that you desire and all that's holding you back and create a lasting transformation. Find balance and fulfilment in and out of work.
- Thorough Work Life Assessment
- Personalised Coaching Plan
- 1 Kick-Start Session (90 mins)
- 6 Regular Sessions (60-75 mins)
- 1 Follow-Up Session (30 mins)
- Full email support for 3 months
- Focus on 2-3 key outcomes
- Coaching exercises and tools
- Session notes and actions
- Brand new journal
- Essential oil to support you
Not sure which option is best for you? Drop me an email or let’s chat it through during a Coaching Taster Session.
HOW DOES IT WORK?
My approach uses a combination of mindset and practical tools, together with intuition and curiosity to bring you results which last. I follow the Co-Active Coaching model which means I treat you as a capable, whole person and focus on the inter-connectedness of each area of your life.
Each session is focussed on action and learning and has a clear agenda (set by you with my input if you need) and a set of actions for you to commit to for the following session. In between sessions, there will be the opportunity to email me with any pressing concerns or questions.
With all coaching options, sessions are typically held over the phone or webcam. I do offer a number of face-to-face sessions in and around Manchester and Sheffield.
