TRANSFORM YOUR LIFE

Connect with lasting joy, freedom and prosperity.

transform-your-life

A fully supported and personalised One-to-One Coaching Programme focused on creating a deep and lasting change in your working life and bringing you into full alignment with yourself so you can enjoy greater joy, freedom and prosperity.

OUTCOMES OF THIS COACHING PROGRAMME

✓ Focus on 2-3 key goals and how to reach them

✓ Gain clarity on your direction so you can move confidently through your crossroads

✓ Feel more fully aligned with who you are and what’s important to you

✓  Overcome any blocks and limitations so you can stop feeling stuck

✓  Discover new insights to old problems so you can start moving past them

✓  Begin forming new habits so you can create a healthier and happier working life

✓  Feel more confident in yourself so you can start realising your true potential

POWERFUL TOPICS WE CAN FOCUS ON

Work Life Balance
Money Mindset
Imposter Syndrome
Limiting Beliefs
Perfectionism
Prioritisation
Intuition
Law of Attraction
Life Purpose
Visualisation
Procrastination
Healing
Energy
Vibration

WHAT'S INCLUDED IN THIS PROGRAMME

Coaching Sessions

Each month you get 2 x 60-75 min coaching sessions focused on your goals, blocks and any of the topics above plus a check-in on your actions and learnings.

Work Life Assessment

We begin with a detailed assessment across 10 different life areas to bring us full awareness on your situation and a platform to set goals and create change.

Personalised Coaching Plan

After your Assessment, we create a clear, flexible agenda for the programme so you can stay on track, monitor your progress and get focussed results.

Unlimited Email support

You have unlimited email support so you can message me in between sessions if anything comes up or you just feel like sharing some thoughts or insights.

Tools & Worksheets

Tried-and-tested tools and exercises will guide your sessions and homework. They will give you fresh insights, help structure your thoughts and spur you into action.

Session Notes

A summary of your coaching actions will be sent to you at the end of each session to bring you accountability and help you maintain focus on your goals.​

Accountability Check-in

In between each session, you'll get an accountability check-in message from me to see how you're getting on and to prompt you to take any agreed actions.

Personal Journal

You'll get a lovely new journal to start afresh and capture all your thoughts, feelings and insights gained on your coaching journey and beyond.

Follow-up Session

One 30 minute session after your Programme to ensure you're staying on track with your goals and continuing with your new mindset, habits and learnings.

Bonus Gift

Receive an essential oil to support you with your individual needs and give you something for your back pocket to help you maintain balance and focus.

HOW IT WORKS

Coaching sessions are typically 60-75 minutes long and held every 2 weeks by telephone, webcam or in person (where available).  I offer evening and Saturday sessions to fit around your work schedule. In between sessions, there will be the opportunity to email me with any pressing concerns, insights or to share your successes.  

My approach uses a combination of mindset and practical tools, together with intuition and curiosity to bring you results which last.  I follow the Co-Active Coaching model which means I treat you as a capable, whole person and focus on the inter-connectedness of each area of your life. 

This programme has a 3 month minimum to give you the breathing space to create sustainable, impactful change. Change doesn’t happen overnight, but over 3 months you will have the time to reflect, do the work and start to see successes which will build momentum. At the end of the programme, we review the progress you have made and you then decide whether you’d like to continue, take a break or finish coaching. I have clients who get everything they need within 3 months and others have continued to benefit from the coaching relationship for 6 months, 12 months and beyond.

TESTIMONIALS

INVESTMENT

£295/month*

Payment plans and in-person sessions available
* This Programme has a 3 month minimum

Prefer a shorter burst of support?


READY TO TRANSFORM YOUR LIFE?
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Discover how with a Coaching Taster Session

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