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Reflections & Intentions

Free Workbook Gift for the New Year
(instant access editable pdf)

A New Year Workbook - Reflections & Intentions

I created the Reflections & Intentions New Year Workbook as an opportunity to take a pause, catch your breath and look back on all that you have experienced and changed in 2023. And to release anything which you want to let go of so that you can create space for the new things you want to enter in 2024. You can then set out your intentions and prioritise what is truly important for you to manifest in the year ahead.

Here's some of what's included:

  • 18 pages packed with thought-provoking coaching questions across 10 key areas of your life
  • Space to capture your thoughts, ideas and any insights which will move you positively forward
  • A Releasing Pledge and ritual so you can energetically release all that is no longer serving you
  • A Manifesting Pledge and ritual for you to seal your commitment to change in the year ahead

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